Projects - Flex Builder - Using Layout Containers

.mxml code:
<?xml version="1.0" encoding="utf-8"?>
<mx:Application
xmlns:mx="http://www.adobe.com/2006/mxml"
width="525" height="400"
viewSourceURL="src/LayoutContainers/index.html"
>
<mx:ApplicationControlBar dock="true">
<mx:Label
text="ApplicationControlBar"
fontFamily="Verdana" fontWeight="bold" fontSize="12"
/>
<mx:Spacer width="100%"/>
<mx:Button label="Log out"/>
</mx:ApplicationControlBar>

<mx:Panel
layout="horizontal" title="Panel"
width="100%" height="100%"
>
<mx:HDividedBox width="100%" height="100%">
<mx:Panel
width="100%" height="100%"
headerHeight="0" borderStyle="solid" shadowDistance="0"
>
<mx:Label text="Panel (without header)" fontWeight="bold" />
<mx:Form>
<mx:FormHeading label="First form" />
<mx:FormItem label="Name:">
<mx:TextInput width="100"/>
</mx:FormItem>
<mx:FormItem label="Email:">
<mx:TextInput width="100"/>
</mx:FormItem>
</mx:Form>
</mx:Panel>

<mx:Panel
width="100%" height="100%"
headerHeight="0" borderStyle="solid" shadowDistance="0"
>
<mx:Label text="Panel (without header)" fontWeight="bold" />
<mx:Form>
<mx:FormHeading label="Second form" />
<mx:FormItem label="Name:">
<mx:TextInput width="100"/>
</mx:FormItem>
<mx:FormItem label="Email:">
<mx:TextInput width="100"/>
</mx:FormItem>
</mx:Form>
</mx:Panel>
</mx:HDividedBox>

<mx:ControlBar horizontalAlign="center">
<mx:Label text="ControlBar in Panel" fontWeight="bold"/>
<mx:Spacer width="100%"/>
<mx:Button label="Prev"/>
<mx:Button label="Finish"/>
</mx:ControlBar>

</mx:Panel>

</mx:Application>